Nia Movement and Conversations Mondays 6:30 to 9:30 pm Sundridge Studio
Join Holly Irons and Nancy Hanlon, for a series of 4 weeks of awakening the body through movement and conversation. For women ready to engage themselves in their life, for themselves, their family and their communities.
Cost $ 15 per night
April 20 Awakening in the Body – Owning our Restlessness as Women
– Introduction to WEL-Systems® approach to living
April 27 The Never Ending Internal Dialogue
– Shifting gears discovering safety in speaking your inner truth, and engaging the body
May 4 Reclamation of Self
– the dance of body-mind-spirit connection
May 11 Standing in Our Greatness
– What will it take? To create a world of abundance, generosity and sustainability.
To register or express your interest please contact Nancy: hanon3n(at)gmail.com 902-754-7843 or Holly hollykayak(at)gmail.com 902-925-2505